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    <loc>https://www.invisionmore.com/black-history</loc>
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    <loc>https://www.invisionmore.com/contact</loc>
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    <lastmod>2023-12-13</lastmod>
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    <loc>https://www.invisionmore.com/home</loc>
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    <lastmod>2024-10-03</lastmod>
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      <image:title>Home - Hey Momma…</image:title>
      <image:caption>are you feeling stressed out, overworked, overwhelmed, and undervalued? Have you lost yourself in the role of mom and partner? Is this cloud of emotion and confusion negatively impacting your intimate relationships? Sadly you are not alone! At Invision Counseling, we offer a safe space for you to find the sexy in the messy of parenting and partnership. We acknowledge the duality of mother and sexual being. Allow us to help you enhance the pleasure in your life’s experiences.</image:caption>
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      <image:title>Home - How We Help:</image:title>
      <image:caption>Invision helps mothers untangle their SELF from the intertwining roles of partner and mother. We begin by unlearning unhelpful societal “norms” and ideas about what motherhood and intimate partnership should be through evaluating them and creating a sensual lifestyle in each of your many roles. We help mothers to define their personal identity, their style of motherhood their idea of pleasure their brand of sexy We support mothers as they learn to prioritize themselves and their pleasure. We help mothers overcome past mental, physical, or sexual traumas by creating a safe space that draws on the client’s strengths. You may not know how strong you are, but together we will discover your strength through finding your authentic self!</image:caption>
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      <image:title>Home - InVision Clients Will Learn:</image:title>
      <image:caption>Learn to free themselves from guilt and shame associated with being a “good mom” as it pertains to sex and sexuality. Identify parts of their authentic selves. Learn authentic vulnerability Restructure their relationship with motherhood and intimate partnership Eliminate negative thoughts and feelings towards themselves as a mothers Eliminate negative thoughts and feelings towards sexual experiences Acknowledge and embrace socially “negative” feelings about motherhood and reframe them Trust themselves sexually Make self-love and self-care a priority Advocate for their sexual needs without guilt or shame Build confidence in educating their children about boundaries, self care and authenticity.</image:caption>
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  <url>
    <loc>https://www.invisionmore.com/about</loc>
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    <lastmod>2025-04-29</lastmod>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.invisionmore.com/authentic-parenting</loc>
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    <lastmod>2022-04-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6216d3065d2e5d7fc9db72cf/893b9eb8-8b0c-408d-ac58-d0115ccd9ca8/Untitled+design-19.png</image:loc>
      <image:title>Authentic Parenting - Are You Parenting From a Place of Fear or Faith?</image:title>
      <image:caption>Have you ever thought to yourself, “This is hard.” “My children would be better off with another mother.” “I can’t do this.” “My children deserve better than me.” “I will never be like…her!” She is the “other mother,” the perfect parent you wish you could be. She attends every school meeting, bakes the cupcakes for the bake sale instead of buying them, and you’re sure she and the other mothers are judging you at every turn. And...that’s ok! I assure you that every mother has had these thoughts at one time or another. But what if you could parent free of the pressure to parent by someone else’s standard? What if you acknowledged your imperfections and celebrated your differences. I help mothers to parent from their most authentic self instead of parenting out of a sense of fear that you may not be “good enough.” While fear is a great motivator, it is fleeting and unsustainable. Working together, we will identify your strengths and how they can help you parent in ways that allow you to feel more confident in your role and encourage your children to follow suit!</image:caption>
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      <image:title>Authentic Parenting - A New Way…</image:title>
      <image:caption>The good news is there is a new way to parent…a more authentic way. Let’s face it, parenting is rough! Yea, it can totally be trash..it can be and should be T.R.A.S.H! As I continue to grow in my practice, I’m finding that women, especially mothers, are finding it extremely difficult to live up to the myth of the “good mother.” T.R.A.S.H parenting is an acronym intended to turn the insults hurled at mothers who do not “measure up” on its head. T.R.A.S.H Parenting is a declaration that there is no one way to parent, but there are characteristics that benefit the parent-child relationship. A trash parent prioritizes their self-care because they know how their wellbeing positively impacts their household. They are thoughtful, rested, accountable, secure, and happy. All parents should be T.R.A.S.H Parents! At InVision we challenge mothers to lead with thoughtfulness. Although thoughtfulness is usually what we think of concerning others, exercising thoughtfulness towards ourselves is essential to modeling consideration, reflection, and introspection for our children &amp; those around us.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6216d3065d2e5d7fc9db72cf/893b9eb8-8b0c-408d-ac58-d0115ccd9ca8/Untitled+design-19.png</image:loc>
      <image:title>Authentic Parenting - I Have To Be The Only One</image:title>
      <image:caption>There can be a lot of shame in feeling mom’d out. However, shame cannot live in community, and I promise you you are not the only one! A Care.com survey from 2014, for instance, found that “one in four working moms cry alone at least once a week,” and 13% of moms have experienced “high burnout.” Mommy burnout, or as we refer to it “unT.R.A.S.H parenting” (the opposite of all that listed above), is experienced by an estimated 9.8 million working mothers across the US (Leonhardt, CNBC.2020). Less than a third of parents surveyed agreed that caring for the kids is split evenly among both parents, and working moms are 28% more likely to experience burnout than fathers.</image:caption>
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      <image:title>Authentic Parenting - This is the season of you!</image:title>
      <image:caption>Therapy provides a safe space for you to share your genuine thoughts &amp; feelings towards motherhood, especially those that society says are “unladylike” or “immature” to give voice to. In this space, you are encouraged to express all of yourself, even those things you have been told you aren’t supposed to say. We are breaking the silent agreement we made to be “good mothers” &amp; stepping into our authentic selves as T.R.A.S.h Parents ( Thoughtful, Rested, Accountable, Secure, &amp; Happy).</image:caption>
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    <loc>https://www.invisionmore.com/mommyshood1</loc>
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    <lastmod>2022-04-30</lastmod>
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    <loc>https://www.invisionmore.com/gps-inventory</loc>
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    <lastmod>2022-07-01</lastmod>
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      <image:title>G.P.S. Inventory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.invisionmore.com/gps-inventory-download</loc>
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    <lastmod>2022-07-03</lastmod>
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      <image:title>G.P.S. Inventory (Thank you / DOWNLOAD) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.invisionmore.com/moms-and-mimosa-bitch-and-sip</loc>
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    <lastmod>2022-07-01</lastmod>
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      <image:title>Moms and Mimosa: Bitch and Sip</image:title>
      <image:caption>Come join mommas supporting mommas and courageously talking about all things parenting and what society says to push into the shadows. Let's talk it out to make room for our authentic selves!</image:caption>
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    <loc>https://www.invisionmore.com/invisionempowerment</loc>
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    <lastmod>2025-05-20</lastmod>
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    <lastmod>2019-07-05</lastmod>
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    <loc>https://www.invisionmore.com/get-started/p/relationship-with-others-7dfbe</loc>
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    <lastmod>2019-07-05</lastmod>
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    <lastmod>2023-02-04</lastmod>
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      <image:title>More in Store - The Danger Ain't Strangers: Talking to Your Children About Tricky People</image:title>
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